Copy of Okinawa, Japan

Service Description

When we learnt that the average life expectancy was around 69 years for men and 73 years for women, and the fact that the five Blue Zones held the most concentrated number of centenarians, we began our mission to enable you to take control of your health and wellbeing by allowing yourself to relax, rejuvenate, recover and live. Explore the southern tip of Japan, it’s white sand beaches, landscape, and immerse yourself into the Okinawa diet of legumes and vegetables. With rich Japanese culture and it’s holistic approach to wellness. Relax, Recover, Explore, and Live with Blue Zones Retreats, the perfect way to explore Okinawa and take control of your health. Package include: - Overnight accommodation at a luxury 5 star resort - Private transfer to and from the hotel - 60 minute Relaxing Stress Relief Massage* - 1 hour nutrition consultation to help you achieve your wellness goals, with your personalised nutrition plan shared with you prior to departure - Recommended health and wellbeing schedule for the duration of your stay - Personalised guided Yoga experience - Maps and plans for suggested walking trails around Okinawa including to Mount Ishikawa, Mount Katsuu, around the Yambaru National Park and more. As part of your booking you also receive - access to the 24 hour resort gym, equipped with a range of equipment to help you improve your fitness - various on-site and off-site activities including aqua walks, guided cycle tours, karate experiences** - access to the hotel pools, whirlpool, and facilities * To help revive tired and fatigued muscles through traditional Japanese massage techniques haunting moderate to firm pressure to leave you breaking revitalised and relaxed. ** example of activities offered, which vary depending on the day of the week and season.