Sardinia, Italy

Service Description

When we learnt that the average life expectancy was between 69 years for men and 73 years for women, and the fact that five Blue Zones held the most concentrated number of centenarians, we began our mission to enable you to take control of your health and wellbeing by allowing yourself to relax, rejuvenate, recover and live. Escape to the stunning southern coast of Sardinia with Blue Zones Retreats. Overlook the bay of Chia, relax in a lush environment with great access to clean healthy food, stunning landscapes and great quality air. Explore the local culture, enjoy the privacy and peace of the resort, and take a dip in the crystal-clear waters of the Mediterranean Sea. Package include: - Overnight accommodation at a luxury 5 star resort - Private transfer to and from the hotel - Access to the bioaquam circuit including several water massage pools surrounded by lush greenery and scents of strawberry trees, juniper and myrtle - 80 minute Lymph Drainage Massage - 1 hour nutrition consultation to help you achieve your wellness goals, with your personalised nutrition plan shared with you prior to departure - Recommended health and wellbeing schedule for the duration of your stay - Maps and plans for suggested hikes around Sardinia including to Faro Capo Spativento (approximately 8km from your hotel) As part of your booking you also receive - access to the 24 hour resort gym, equipped with a range of equipment to help you improve your fitness - access to the hotel pools - buggy service to and from several Sardinian beaches Relax, Recover, Explore, Live with Blue Zones Retreats, the perfect way to explore Sardinia and take control of your health.